According to research fibromyalgia is associated with high risk of coronary heart disease and stroke; they compared fibromyalgia patients with the individuals without this disease. In fibromyalgia patients experience widespread musculoskeletal pain, heart burn, heart palpitations, and chest pains.
Unluckily people often don’t notice these symptoms, especially when they have no previous history of heart diseases. Researchers of Taiwan have found that fibromyalgia patients have high risk of heart diseases, based on the studies done by Longitudinal Health Insurance Database.
Many factors may be responsible for increased risk of heart diseases in patients with fibromyalgia. Some think it may be related to genetics; while others think that it may be due to worsening of conditions contribute to health problems as it progresses. Up till now researchers have only found the relationship between fibromyalgia and heart diseases, they do not know anything about the cause and effect relationship.
Women are more vulnerable to develop fibromyalgia than men, and they experience different heart problems than men. Because of this fact, this condition goes undiagnosed. Fibromyalgia itself is not completely understood and treated, this makes even worse to treat other ailments.
Other studies also show that fibromyalgia can lead to stroke. Even considering other co morbidities that can lead to stroke, fibromyalgia is still the high risk contributing to stroke. Furthermore age was also o factor contributing to stroke in fibromyalgia patients. Young patients have the highest connection between stroke and fibromyalgia, as compare to old ones. The researchers suggest that fibromyalgia patients should be closely monitored for stroke.
Tips to avoid heart diseases with Fibromyalgia
Many reasons are out there which shows the connection between cardiovascular diseases and fibromyalgia. Patients can gain weight due to lack of exercise or inability to exercise due to pain, there is also raised blood pressure, cholesterol, and inflammation.
It’s very important for you to try your best to make your heart healthy if you are suffering from fibromyalgia to avoid other dangers to your health. Below are some tips to improve your heart health while suffering from fibromyalgia.
- >>>Try massaging therapy; it is to slow down your heart rate.
- >>>In order to avoid heart problems, reduce stress.
- >>>Do as much exercise as you can, but don’t overdo it. Research shows that aquatic exercises are most effective for fibromyalgia.
- >>>Go for proper sleep, poor sleep can have a bad impact on your health which can further worsen your heart health.
- >>>find out about your depression and treat it. Depression is common in fibromyalgia patients, but if you left it untreated, it can have a bad impact on your heart. Studies show that depression increases the risk of heart diseases and heart attack.
If you are suffering from fibromyalgia, than consult your doctor about the risk factors, and make a proper plan to improve your heart health.
Help support and maintain cardiovascular health.
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Health Benefits
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WARNINGS Consult a health care practitioner prior to use if you are taking cardiac glycosides such as digitalis/digoxin, blood thinners of blood pressure medications. If symptoms persist or worsen consult a health care practitioner.
-Dr. M Rana, MD MBBS, FUMDC. FOR REFERENCE : Fibromyalgia associated with coronary heart disease and stroke risk By Dr. Victor Marchione from BelMarraHealth
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