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The first piece of advice I always give is “Have hope. Your life is not over.” This is the most important piece …

There are a number of seemingly harmless things you’re probably doing that are having a devastating effect on your pain and making your life …

Cortisol and Fibromyalgia Every single day, as I’m getting prepared in the morning, I see a version of myself in the reflection …

Did you know your surroundings may be effecting your emotions and state of mind? Do you ever notice that certain places really …

Over 5 million people affects by fibromyalgia in the U.S also the numbers are keep on increasing. There are numerous uncomfortable signs …

5 “Don’t s”for a better relationship with a fibromyalgia or CSF doctor Why the relation is difficult?? When you have fibromyalgia and …

Things to do everyday for fibromyalgia, chronic fatigue syndrome 1. Take your medicines and supplements   A lot of us suffering from …

Chronic illnesses are on the rise. From something as common as asthma and migraines, to ALS and cystic fibrosis – a chronic …

I think everyone who suffers from fibromyalgia or any chronic illness would agree, pain and energy, or lack thereof, can make even …