Tai chi results in similar or greater improvement in fibromyalgia symptoms when compared to aerobic exercise, according to a new study from …
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Fibromyalgia causes chronic body pain. The constant muscle and tissue tenderness can also lead to sleep problems. Shooting pains that may be …
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You have good days and bad days with fibromyalgia (FM), start each morning assessing how you feel. Always be flexible. You never …
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Possible benefits and how to get started??? Exercise is a double sword when you have fibromyalgia, it can make you feel better …
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Have you ever wondered if what you’re feeling is really fibromyalgia—or something else entirely? You’re not alone. Fibromyalgia often mimics other illnesses, …
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Fibromyalgia is already known for being unpredictable, but what happens when the symptoms don’t match the “typical” checklist? Many people live with …
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Living with fibromyalgia doesn’t mean you have to sit on the sidelines while life’s adventures pass you by. The key is balance …
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Fibromyalgia can be so confusing — one day it’s deep muscle pain, the next it’s nerve tingling, stiff joints, or even that …
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If you wake up with sore muscles for no reason, or feel like your body has run a marathon even after resting, …
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